Stories by Rachel McShane, Ph.D.

Sucked Into the Vortex: Social Media and Mental Health Q&A with a TAMUC Counselor
In a world obsessed with likes, comments and views, how can we find a little peace and quiet in our minds?
Social media: we all know and love it. And, if you're like me, maybe you love it a little…

Black History Month Extended: Celebrating the Contributions of Five Impactful TAMUC Professors
Black History Month Series Part 3: Honoring and Recognizing Impactful Black Figures in the Lion Family
As the echoes of Black History Month fade, the legacy of trailblazers like Dr. David Talbot continue to inspire forthcoming generations of brilliant professors…
The TAMUC Trailblazer: The Legacy of the First Black Student
Black History Month Series Part 2: Honoring and Recognizing Impactful Black Figures in the Lion Family
Texas A&M University-Commerce is renowned for a student body comprised of people from a multitude of races, cultures, and countries. But it wasn’t always…

Lions Feeding Lions: Match Challenge Brings Big Support to the Lion Food Pantry
Alumni Freddy and Margaret (Muffy) O’Pry presented the Lion Food Pantry with a $30,000 check on February 13 at the pantry’s grand reopening in the university’s Performing Arts Center. The funds were raised, in part, through the O'Pry Family Match…
Dr. David Talbot: TAMUC’s Champion for Civil Rights
Black History Month Series Part 1: Honoring and Recognizing Impactful Black Figures in the Lion Family
Photo of Dr. David Arlington Talbot, circa 1980 | Texas A&M University-Commerce
Many students at Texas A&M University-Commerce have wandered the halls or taken…

“Winter Blues”: Seasonal Affective Disorder and Tips to Fight It
Winter can be a beautiful season. The air gets colder; the holidays arrive, and a snow flurry might even appear. But for many, the feeling of “Jack Frost nipping at your nose” isn’t always pleasant. In fact, during the colder…

Preserving History: TAMUC Student Helps Keep The East Texan Alive
Jackson Thornton, a senior Computer Science major at A&M-Commerce, is helping preserve the university's rich history. Since August, he has interned in the Archives Department, located on campus in Waters Library. His role is to digitize The East Texan, A&M-Commerce's…

How to Mindfully Eat During the Holiday Season—A Conversation with TAMUC’s Registered Dietician
The holiday season—that sweet spot from Thanksgiving to Christmas—offers an abundance of mouthwatering dishes. Think turkey and dressing, mashed potatoes with gravy, rich and cheesy casseroles, and, of course, all of those sweet, sweet pies. Are you drooling yet?
While…

Strokes of Brilliance—10 TAMUC Alumni with Successful Artistic Careers
Did you know that A&M-Commerce has produced several talented and incredibly successful artists? “Successful” as in famous, well known and award-winning! Whether you're studying the arts at A&M-Commerce or simply dabbling in it on the side, you're in a lineage…

True Crime Meets Academia—Dr. Charles Woods Shares His Research
Part 4 of the Spooky Stories Series
Content Warning: Although not described in detail, this article does mention topics of murder and sexual assault that may be triggering to some.
For October, we have been exploring scary stories at A&M-Commerce,…

TAMUC History Professor Busts Myths About The Salem Witch Trials
Part 3 of the Spooky Stories Series
When we think about the 1692 Salem Witch Trials, we may conjure horrific mental images of women being burned at the stake or bound by ropes and thrown into the water. But our…

Whoooooo’s There?: The “Hauntings” of David Talbot Hall
Part 2 of the Spooky Stories Series
On the farthest east side of campus stands David Talbot Hall. It's a fairly plain-looking building from the outside: red brick, rectangular in shape, uniform windows neatly lined up on all four sides.…

The 2023 Manhattan Short Film Festival at TAMUC—Doctoral Student Ranks the 10 Finalists
On September 29, Texas A&M University-Commerce hosted the annual Manhattan Short Film Festival in David Talbot Hall. The festival is a global event held from September 28 through October 8 in over 500 cities across six continents. A&M-Commerce has hosted…

Scary Stories and Staying Power—TAMUC Professor Shines a Spooky Light on a Children’s Horror Classic
Part 1 of the Spooky Story Series
For many of us, a childhood rite of passage was to get our hands on a book from Alvin Schwartz's “Scary Stories to Tell in the Dark” series. The spine-chilling tales and Stephen…